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The Obesity Code

the bestselling guide to unlocking the secrets of weight loss

by Jason Fung

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Recommended by Aziz

This book was helpful to me, as someone who struggles with his weight. It gives a good overview of why we gain weight and how to combat it. It also explains why we go through yo-yo effects when we diet. Definitely recommended!

Easy to readInsightful

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100% recommend this

Based on 4 community ratings

Easy to read · 3
Insightful · 2
Too Long · 1

    4.4/5 on Goodreads

    4.4/5 on Google